UNDERNEAT BLOGS

body shaper for women

Let us get one thing straight: Shapewear is not out to get you! Nor is it a no-no thing that you should shy away from. Now we know what you’re thinking - the struggle isn’t worth it. But that’s the thing - the right shapewear works with your body, not against it, and is definitely worth it. 

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Wire vs. Wireless: Which Bra is Healthier for Daily Wear?

Let’s unpack the health, comfort, and style differences between an underwire bra and a wireless bra to see which ones truly deserve a spot in your wardrobe and hierarchy of needs.

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UNDERNEAT
The Breast Health Checklist Every Woman Should Follow in Her 20s, 30s & 40s

Our bodies and our breasts go through a lot of changes as we age (the only constant, to be honest). Hormones, pregnancy, weight fluctuations, and even stress can influence shape, sensitivity, and comfort. The best way to stay on top of it is to understand what’s happening and learn how to support your breast health along the way.

 

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UNDERNEAT
bra size

Finding your bra size is not rocket science. But the bra size labels - full of letters and numbers might make it feel like you’re looking at some hieroglyphics, and make bra shopping a frustrating experience. The bra size label is often misunderstood, leading to an ill-fitted and uncomfortable fit. 

 

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UNDERNEAT
Breast Pain? Here's How to Choose a Bra That Won’t Make It Worse

You know, that random breast ache, tenderness, or throbbing? It's quite common, and while it can sometimes send a little alarm bell ringing (as it should), it's often just your body doing its thing. Nonetheless, it’s important to listen and take action immediately. 

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Shapewear for Dresses

Have you ever slipped into a stunning outfit that’s meant to be a showstopper, but instead it just sits there? Feels devastating, doesn’t it? But that’s where shapewear for dresses comes in, like your bestie who always knows how to hype you up. It’s your ultimate, silent, wardrobe wing-woman.

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How to wash bras

We've all likely had that one perfect bra that fits us in all the right places, only to see it fade, lose its shape, and stretch after just a couple of washes. Now, we agree that washing bras keeps them clean (duh), but the way you do it can decide whether your bra lives or gets sacrificed. Washing is the key to extending your bra's lifespan, maintaining its supportive structure, and, most importantly, protecting your health.

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women lingerie

2025 has seen a lot in terms of new trends, from labubus to matcha latte and the Y2K comeback. But what about lingerie? Women’s lingerie trends influenced by the West aren’t really for Indian women and their bodies. Though Western influence is not all bad, following it just for the sake of it is not doing anyone any good, especially us Indian women. 

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Underneat by kusha

From an influencer to an entrepreneur, Kusha Kapila, our resident girl’s girl, has always spoken the language of real women that’s raw, candid and relatable. With Underneat, she’s on a mission to redefine comfort and confidence, while bringing representation to the shapewear industry.

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How to measure bra size

Is your bra uncomfortable? Straps are slipping? Wires are poking? Cups not fitting? Now, before you plan to wage a war against your lingerie drawer, consider this: It might not be the bra; it might be you. Harsh, we know, but many women still ignore the wrong bra size signs. And wearing the right bra size can be a game-changer. It’ll give you the - it’s over for everyone else - confidence and comfort. 

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 cup size bra

A good bra is not just lingerie, it’s a life upgrade and no, you don’t have to sell your soul to find one! Once you find THE ONE, it changes everything - your posture improves, your mood lifts. You also don’t have to worry every time you hit a speed breaker, because the right bra will hold down the fort, literally.

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UNDERNEAT
From T-Shirt Bras to Strapless Styles: The Complete Women's Bra Guide for Every Need

Choosing the right bra is key to everyday comfort, posture, and confidence. This guide breaks down bra types, fitting tips, and common mistakes, while showcasing how UnderNeat blends comfort, function, and fashion—helping you find your perfect fit with real-world ease.

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UNDERNEAT