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The Science of Support: How the Right Undergarments Affect Posture and Back Health

Ever had a long day, where by the end of it, your shoulders slump, and you’re posture just gives up? This is your body’s SOS signal, and something has to change. But here’s a surprising truth - the answer isn’t always a brand-new posture routine or hours of stretching. A lot of the time, the solution is much closer to home - it’s what you’re wearing underneath. 

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